Some thresholds are chosen — entered through ceremony, altered states, or initiatory practices that mark a turning point in your life. If you’re preparing for a journey, or a spiritual immersion, you may be looking to set intentions. If you’re emerging from an experience, you may feel opened, unsettled, or profoundly changed. Therapy offers a grounded space to approach and integrate what is revealed amidst thresholds, and unravel what it may mean for your personal narrative and way of living.